Not everyone has the time or resources to hire a personal basketball trainer. Our Role: Wired In Webisodes aim to be your local online trainer delivering you weekly tips, tricks, and drills to help you learn the basics of basketball. Feel like our first few videos are too 'basic'? Stay tuned as we look to move up to the more advanced concepts along the way. Like what you see? Don't forget to hit the like, comment, and share buttons!

~ Coach JR Gallarza
January 8th, 2017
Defensive Stance 101
The hardest thing about basketball. Defense.

A player must first know and learn how to defend properly before they look to the offensive side of the game. Did you know, your coaches value their players' defensive capabalities more than the offensive?

"Offense sells tickets, defense wins championships."
January 15th, 2017
Triple Threat 101
Before we learn what everyone wants to do- score, we must get into a position that will help put us in a position to do so. Our triple threat position will do just that and will give us our foundation to make scoring and helping our teammates score, possible!
April 8th, 2017
Static Partner Stretching
Have people ever told you that you move very stiff? That you have tight legs (hamstrings) and hips? 

A solid stretch can help alleviate those problems so here we are demonstrating how you can help yourself, and help your partner, become more flexible and more mobile!

If you would like a copy of our detailed step-by-step PDF, subscribe to our YouTube page and send us an email once you have!
February 24th, 2017
3 Things You Can Control
There are ONLY 3 things that you have control over in your life. Your THOUGHTS, FEELINGS, and ACTIONS are the only things you have control over! And if they are the only things you worry about in your life, you would be a much much happier person and better athlete!

Would anyone care to debate if there are more things you have control over in life?
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Wired In Webisodes